17.7 km | 01:51:47 | 06:18/km日期: 2024-05-25 05:13 - 平均心率: 112 - 卡路里: 1236 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 89.2
Pace: 06'28" / 05'57" / 05'56" / 05'46" / 08'51" / 05'44" / 16'06" / 06'31" / 06'10" / 08'09" / 07'04" / 06'46" / 13'38" / 05'48" / 06'17" / 07'49" / 07'45" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'42") | 1000 / 1000 |
| 2 | | 05'57" (+00'13") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'45" (+00'01") | 1000 / 4000 |
| 5 | | 06'15" (+00'31") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 06'13" (+00'29") | 1000 / 7000 |
| 8 | | 06'31" (+00'47") | 1000 / 8000 |
| 9 | | 06'10" (+00'26") | 1000 / 9000 |
| 10 | | 06'31" (+00'47") | 1000 / 10000 |
| 11 | | 06'44" (+01'00") | 1000 / 11000 |
| 12 | | 06'46" (+01'02") | 1000 / 12000 |
| 13 | | 06'19" (+00'35") | 1000 / 13000 |
| 14 | | 05'47" (+00'03") | 1000 / 14000 |
| 15 | | 06'17" (+00'33") | 1000 / 15000 |
| 16 | | 06'18" (+00'34") | 1000 / 16000 |
| 17 | | 07'44" (+02'00") | 1000 / 17000 |
| 18 | | 06'06" (+00'22") | 702 / 17702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 325.96 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'57" | 00:12'25" |
| 3 | 05'56" | 00:18'21" |
| 4 | 05'46" | 00:24'07" |
| 5 | 08'51" | 00:32'58" |
| 6 | 05'44" | 00:38'42" |
| 7 | 16'06" | 00:54'48" |
| 8 | 06'31" | 01:01'19" |
| 9 | 06'10" | 01:07'29" |
| 10 | 08'09" | 01:15'38" |
| 11 | 07'04" | 01:22'42" |
| 12 | 06'46" | 01:29'28" |
| 13 | 13'38" | 01:43'06" |
| 14 | 05'48" | 01:48'54" |
| 15 | 06'17" | 01:55'11" |
| 16 | 07'49" | 02:03'00" |
| 17 | 07'45" | 02:10'45" |
| 17.7 | 06'07" | 02:15'03" |
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