11.5 km | 01:18:11 | 06:49/km日期: 2016-07-25 18:43 - 卡路里: 619 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'30" / 05'34" / 06'05" / 05'51" / 05'22" / 05'59" / 06'12" / 06'54" / 07'03" / 06'54" / 11'33" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'02") | 995 / 995 |
2 | | 05'33" (+00'08") | 1002 / 1998 |
3 | | 06'02" (+00'37") | 1001 / 2999 |
4 | | 05'53" (+00'28") | 1009 / 4009 |
5 | | 05'25" | 1008 / 5018 |
6 | | 05'56" (+00'31") | 1002 / 6020 |
7 | | 06'09" (+00'44") | 994 / 7015 |
8 | | 06'54" (+01'29") | 1015 / 8030 |
9 | | 07'04" (+01'39") | 997 / 9027 |
10 | | 06'53" (+01'28") | 1007 / 10034 |
11 | | 11'38" (+06'13") | 1009 / 11043 |
12 | | 11'49" (+06'24") | 411 / 11455 |
7月累積里程 :
202.93 km 美津農 慢跑鞋 累積 :
8053.6 kmAndroid - samsung SM-G9287 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'34" | 00:11'04" |
3 | 06'05" | 00:17'09" |
4 | 05'51" | 00:23'00" |
5 | 05'22" | 00:28'22" |
6 | 05'59" | 00:34'21" |
7 | 06'12" | 00:40'33" |
8 | 06'54" | 00:47'27" |
9 | 07'03" | 00:54'30" |
10 | 06'54" | 01:01'24" |
11 | 11'33" | 01:12'57" |
11.5 | 11'29" | 01:18'11" |