6.1 km | 00:39:15 | 06:25/km日期: 2016-07-23 19:52 - 卡路里: 290 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 69%
Pace: 07'04" / 06'34" / 06'21" / 07'20" / 06'16" / 06'02" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'02") | 1000 / 1000 |
2 | | 06'34" (+00'33") | 1000 / 2000 |
3 | | 06'20" (+00'19") | 1000 / 3000 |
4 | | 06'21" (+00'20") | 1000 / 4000 |
5 | | 06'16" (+00'15") | 1000 / 5000 |
6 | | 06'01" | 1000 / 6000 |
7 | | 05'28" | 114 / 6114 |
7月累積里程 :
131.43 km BROOKS BK1201561B357 累積 :
2276.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'34" | 00:13'38" |
3 | 06'21" | 00:19'59" |
4 | 07'20" | 00:27'19" |
5 | 06'16" | 00:33'35" |
6 | 06'02" | 00:39'37" |
6.1 | 05'24" | 00:40'14" |