22.0 km | 02:12:37 | 06:01/km日期: 2024-05-18 05:53 - 總爬升: 231 m - 平均心率: 156 - 卡路里: 1303 Cal - 平均步頻: 182
Pace: 05'45" / 05'37" / 05'32" / 05'38" / 05'46" / 06'18" / 05'46" / 05'51" / 05'49" / 06'01" / 08'16" / 05'42" / 05'58" / 10'27" / 06'11" / 08'00" / 06'03" / 09'12" / 06'28" / 06'10" / 06'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'12") | 1000 / 1000 |
| 2 | | 05'37" (+00'05") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'37" (+00'05") | 1000 / 4000 |
| 5 | | 05'46" (+00'14") | 1000 / 5000 |
| 6 | | 05'38" (+00'06") | 1000 / 6000 |
| 7 | | 05'46" (+00'14") | 1000 / 7000 |
| 8 | | 05'51" (+00'19") | 1000 / 8000 |
| 9 | | 05'48" (+00'16") | 1000 / 9000 |
| 10 | | 06'00" (+00'28") | 1000 / 10000 |
| 11 | | 05'45" (+00'13") | 1000 / 11000 |
| 12 | | 05'41" (+00'09") | 1000 / 12000 |
| 13 | | 05'58" (+00'26") | 1000 / 13000 |
| 14 | | 06'05" (+00'33") | 1000 / 14000 |
| 15 | | 06'10" (+00'38") | 1000 / 15000 |
| 16 | | 06'58" (+01'26") | 1000 / 16000 |
| 17 | | 06'03" (+00'31") | 1000 / 17000 |
| 18 | | 07'15" (+01'43") | 1000 / 18000 |
| 19 | | 06'28" (+00'56") | 1000 / 19000 |
| 20 | | 06'09" (+00'37") | 1000 / 20000 |
| 21 | | 06'34" (+01'02") | 1000 / 21000 |
| 22 | | 05'59" (+00'27") | 1001 / 22001 |
花蓮Abu tanapima
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HOKA Rincon3 累積 : 2089.4 km
展開計圈分析
