8.5 km | 00:34:06 | 04:00/km日期: 2024-05-17 16:33 - 卡路里: 560 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 73.1
Pace: 03'57" / 03'52" / 03'56" / 03'53" / 04'01" / 04'00" / 04'14" / 04'09" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" | 434 / 434 |
| 2 | | 03'59" (+00'15") | 432 / 867 |
| 3 | | 03'53" (+00'09") | 434 / 1302 |
| 4 | | 04'00" (+00'16") | 414 / 1717 |
| 5 | | 03'47" (+00'03") | 437 / 2155 |
| 6 | | 03'56" (+00'12") | 428 / 2583 |
| 7 | | 03'54" (+00'10") | 430 / 3013 |
| 8 | | 03'50" (+00'06") | 436 / 3449 |
| 9 | | 03'58" (+00'14") | 421 / 3870 |
| 10 | | 03'54" (+00'10") | 422 / 4293 |
| 11 | | 04'01" (+00'17") | 417 / 4711 |
| 12 | | 04'01" (+00'17") | 414 / 5125 |
| 13 | | 03'55" (+00'11") | 426 / 5552 |
| 14 | | 04'00" (+00'16") | 418 / 5971 |
| 15 | | 04'19" (+00'35") | 404 / 6375 |
| 16 | | 04'24" (+00'40") | 407 / 6783 |
| 17 | | 04'00" (+00'16") | 437 / 7221 |
| 18 | | 04'15" (+00'31") | 417 / 7639 |
| 19 | | 04'05" (+00'21") | 435 / 8074 |
| 20 | | 03'46" (+00'02") | 416 / 8491 |
| 21 | | 13'18" (+09'34") | 17 / 8508 |
5月累積里程 :
104.26 km 
asics Tartherzeal 6(虎走) 累積 :
1150.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'52" | 00:07'49" |
| 3 | 03'56" | 00:11'45" |
| 4 | 03'53" | 00:15'38" |
| 5 | 04'01" | 00:19'39" |
| 6 | 04'00" | 00:23'39" |
| 7 | 04'14" | 00:27'53" |
| 8 | 04'09" | 00:32'02" |
| 8.5 | 04'05" | 00:34'07" |
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