10.1 km | 01:05:53 | 06:29/km日期: 2024-05-15 06:00 - 平均心率: 116 - 卡路里: 369 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 93.8
Pace: 08'22" / 06'59" / 06'34" / 06'36" / 06'12" / 06'22" / 06'05" / 05'55" / 05'57" / 06'06" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'27") | 1000 / 1000 |
| 2 | | 06'59" (+01'05") | 1000 / 2000 |
| 3 | | 06'34" (+00'40") | 1000 / 3000 |
| 4 | | 06'35" (+00'41") | 1000 / 4000 |
| 5 | | 06'12" (+00'18") | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 06'05" (+00'11") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 05'57" (+00'03") | 1000 / 9000 |
| 10 | | 06'06" (+00'12") | 1000 / 10000 |
| 11 | | 05'00" | 149 / 10149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
208.05 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'59" | 00:15'21" |
| 3 | 06'34" | 00:21'55" |
| 4 | 06'36" | 00:28'31" |
| 5 | 06'12" | 00:34'43" |
| 6 | 06'22" | 00:41'05" |
| 7 | 06'05" | 00:47'10" |
| 8 | 05'55" | 00:53'05" |
| 9 | 05'57" | 00:59'02" |
| 10 | 06'06" | 01:05'08" |
| 10.1 | 05'07" | 01:05'54" |
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