9.8 km | 01:01:06 | 06:14/km日期: 2016-07-08 18:21 - 總爬升: 232 m - 卡路里: 503 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 91%
Pace: 05'02" / 07'09" / 08'20" / 06'51" / 80'49" / 06'06" / 06'10" / 06'14" / 06'08" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 1000 / 1000 |
2 | | 06'24" (+00'28") | 1000 / 2000 |
3 | | 06'04" (+00'08") | 1000 / 3000 |
4 | | 06'51" (+00'55") | 1000 / 4000 |
5 | | 06'39" (+00'43") | 1000 / 5000 |
6 | | 06'06" (+00'10") | 1000 / 6000 |
7 | | 06'09" (+00'13") | 1000 / 7000 |
8 | | 06'14" (+00'18") | 1000 / 8000 |
9 | | 06'07" (+00'11") | 1000 / 9000 |
10 | | 05'47" | 782 / 9782 |
7月累積里程 : 220.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 07'09" | 00:12'11" |
3 | 08'20" | 00:20'31" |
4 | 06'51" | 00:27'22" |
5 | 80'49" | 01:48'11" |
6 | 06'06" | 01:54'17" |
7 | 06'10" | 02:00'27" |
8 | 06'14" | 02:06'41" |
9 | 06'08" | 02:12'49" |
9.8 | 05'47" | 02:17'21" |