20.9 km | 02:14:58 | 06:28/km日期: 2024-05-05 06:01 - 總爬升: 140 m - 卡路里: 1126 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 93.1
Pace: 05'42" / 05'52" / 06'22" / 05'44" / 06'23" / 05'47" / 05'55" / 06'13" / 07'39" / 07'19" / 06'18" / 07'23" / 08'27" / 06'31" / 06'18" / 06'13" / 06'22" / 06'01" / 06'10" / 06'37" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 989 / 989 |
2 | | 05'52" (+00'12") | 1013 / 2002 |
3 | | 06'21" (+00'41") | 1001 / 3004 |
4 | | 05'43" (+00'03") | 1000 / 4004 |
5 | | 06'22" (+00'42") | 1001 / 5006 |
6 | | 05'45" (+00'05") | 1018 / 6025 |
7 | | 05'54" (+00'14") | 1002 / 7027 |
8 | | 06'15" (+00'35") | 994 / 8022 |
9 | | 07'37" (+01'57") | 1003 / 9026 |
10 | | 07'17" (+01'37") | 1002 / 10028 |
11 | | 06'22" (+00'42") | 1003 / 11032 |
12 | | 07'21" (+01'41") | 1005 / 12037 |
13 | | 08'24" (+02'44") | 998 / 13035 |
14 | | 06'33" (+00'53") | 1012 / 14048 |
15 | | 06'16" (+00'36") | 996 / 15044 |
16 | | 06'10" (+00'30") | 1002 / 16047 |
17 | | 06'21" (+00'41") | 1010 / 17058 |
18 | | 06'05" (+00'25") | 996 / 18054 |
19 | | 06'09" (+00'29") | 1014 / 19069 |
20 | | 06'36" (+00'56") | 999 / 20068 |
21 | | 05'50" (+00'10") | 856 / 20925 |
5月累積里程 :
60.98 km adidas pro3m 累積 :
105.0 kmAndroid - samsung SM-S9110 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'52" | 00:11'34" |
3 | 06'22" | 00:17'56" |
4 | 05'44" | 00:23'40" |
5 | 06'23" | 00:30'03" |
6 | 05'47" | 00:35'50" |
7 | 05'55" | 00:41'45" |
8 | 06'13" | 00:47'58" |
9 | 07'39" | 00:55'37" |
10 | 07'19" | 01:02'56" |
11 | 06'18" | 01:09'14" |
12 | 07'23" | 01:16'37" |
13 | 08'27" | 01:25'04" |
14 | 06'31" | 01:31'35" |
15 | 06'18" | 01:37'53" |
16 | 06'13" | 01:44'06" |
17 | 06'22" | 01:50'28" |
18 | 06'01" | 01:56'29" |
19 | 06'10" | 02:02'39" |
20 | 06'37" | 02:09'16" |
20.9 | 05'50" | 02:14'39" |