22.2 km | 01:53:34 | 05:06/km日期: 2024-05-11 07:06 - 平均心率: 147 - 卡路里: 1503 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 93.1
Pace: 05'32" / 05'08" / 05'10" / 05'14" / 05'12" / 05'10" / 05'08" / 05'26" / 05'01" / 05'00" / 05'00" / 05'02" / 04'57" / 05'01" / 05'29" / 05'06" / 04'59" / 05'02" / 05'02" / 04'56" / 04'53" / 04'56" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'40") | 1000 / 1000 |
| 2 | | 05'07" (+00'15") | 1000 / 2000 |
| 3 | | 05'10" (+00'18") | 1000 / 3000 |
| 4 | | 05'14" (+00'22") | 1000 / 4000 |
| 5 | | 05'11" (+00'19") | 1000 / 5000 |
| 6 | | 05'10" (+00'18") | 1000 / 6000 |
| 7 | | 05'07" (+00'15") | 1000 / 7000 |
| 8 | | 05'25" (+00'33") | 1000 / 8000 |
| 9 | | 05'01" (+00'09") | 1000 / 9000 |
| 10 | | 05'00" (+00'08") | 1000 / 10000 |
| 11 | | 05'00" (+00'08") | 1000 / 11000 |
| 12 | | 05'01" (+00'09") | 1000 / 12000 |
| 13 | | 04'56" (+00'04") | 1000 / 13000 |
| 14 | | 05'01" (+00'09") | 1000 / 14000 |
| 15 | | 05'29" (+00'37") | 1000 / 15000 |
| 16 | | 05'06" (+00'14") | 1000 / 16000 |
| 17 | | 04'59" (+00'07") | 1000 / 17000 |
| 18 | | 05'01" (+00'09") | 1000 / 18000 |
| 19 | | 05'02" (+00'10") | 1000 / 19000 |
| 20 | | 04'56" (+00'04") | 1000 / 20000 |
| 21 | | 04'52" | 1000 / 21000 |
| 22 | | 04'56" (+00'04") | 1000 / 22000 |
| 23 | | 05'13" (+00'21") | 220 / 22220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
324.99 km 
飛影 PB2.0 累積 :
1236.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'08" | 00:10'40" |
| 3 | 05'10" | 00:15'50" |
| 4 | 05'14" | 00:21'04" |
| 5 | 05'12" | 00:26'16" |
| 6 | 05'10" | 00:31'26" |
| 7 | 05'08" | 00:36'34" |
| 8 | 05'26" | 00:42'00" |
| 9 | 05'01" | 00:47'01" |
| 10 | 05'00" | 00:52'01" |
| 11 | 05'00" | 00:57'01" |
| 12 | 05'02" | 01:02'03" |
| 13 | 04'57" | 01:07'00" |
| 14 | 05'01" | 01:12'01" |
| 15 | 05'29" | 01:17'30" |
| 16 | 05'06" | 01:22'36" |
| 17 | 04'59" | 01:27'35" |
| 18 | 05'02" | 01:32'37" |
| 19 | 05'02" | 01:37'39" |
| 20 | 04'56" | 01:42'35" |
| 21 | 04'53" | 01:47'28" |
| 22 | 04'56" | 01:52'24" |
| 22.2 | 05'17" | 01:53'34" |
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