9.4 km | 00:54:37 | 05:46/km日期: 2016-07-11 18:43 - 總爬升: 175 m - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87%
Pace: 04'12" / 05'44" / 05'40" / 07'12" / 05'47" / 06'03" / 06'02" / 07'16" / 05'54" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'20") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2001 |
3 | | 05'40" (+00'16") | 1000 / 3002 |
4 | | 05'41" (+00'17") | 1000 / 4003 |
5 | | 05'46" (+00'22") | 1000 / 5004 |
6 | | 06'04" (+00'40") | 1000 / 6005 |
7 | | 06'01" (+00'37") | 1000 / 7006 |
8 | | 06'05" (+00'41") | 1000 / 8007 |
9 | | 05'50" (+00'26") | 1000 / 9008 |
10 | | 05'05" | 438 / 9447 |
7月累積里程 : 60.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 05'44" | 00:09'56" |
3 | 05'40" | 00:15'36" |
4 | 07'12" | 00:22'48" |
5 | 05'47" | 00:28'35" |
6 | 06'03" | 00:34'38" |
7 | 06'02" | 00:40'40" |
8 | 07'16" | 00:47'56" |
9 | 05'54" | 00:53'50" |
9.4 | 04'59" | 00:56'04" |