15.7 km | 01:37:55 | 06:13/km日期: 2024-05-08 05:44 - 平均心率: 130 - 卡路里: 871 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 93
Pace: 06'36" / 07'23" / 06'11" / 06'24" / 06'00" / 05'46" / 06'25" / 05'52" / 06'12" / 06'22" / 05'49" / 06'17" / 06'05" / 06'45" / 06'34" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'50") | 1000 / 1000 |
| 2 | | 06'25" (+00'39") | 1000 / 2000 |
| 3 | | 06'10" (+00'24") | 1000 / 3000 |
| 4 | | 06'13" (+00'27") | 1000 / 4000 |
| 5 | | 05'49" (+00'03") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 06'24" (+00'38") | 1000 / 7000 |
| 8 | | 05'52" (+00'06") | 1000 / 8000 |
| 9 | | 06'11" (+00'25") | 1000 / 9000 |
| 10 | | 06'22" (+00'36") | 1000 / 10000 |
| 11 | | 05'48" (+00'02") | 1000 / 11000 |
| 12 | | 06'16" (+00'30") | 1000 / 12000 |
| 13 | | 06'05" (+00'19") | 1000 / 13000 |
| 14 | | 06'44" (+00'58") | 1000 / 14000 |
| 15 | | 06'34" (+00'48") | 1000 / 15000 |
| 16 | | 06'26" (+00'40") | 706 / 15706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
459.96 km 
NB REBEL V4 白 累積 :
873.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'23" | 00:13'59" |
| 3 | 06'11" | 00:20'10" |
| 4 | 06'24" | 00:26'34" |
| 5 | 06'00" | 00:32'34" |
| 6 | 05'46" | 00:38'20" |
| 7 | 06'25" | 00:44'45" |
| 8 | 05'52" | 00:50'37" |
| 9 | 06'12" | 00:56'49" |
| 10 | 06'22" | 01:03'11" |
| 11 | 05'49" | 01:09'00" |
| 12 | 06'17" | 01:15'17" |
| 13 | 06'05" | 01:21'22" |
| 14 | 06'45" | 01:28'07" |
| 15 | 06'34" | 01:34'41" |
| 15.7 | 00'01" | 01:34'42" |
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