5.5 km | 00:28:52 | 05:16/km日期: 2016-07-17 16:54 - 卡路里: 356 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 69%
Pace: 05'42" / 05'03" / 05'12" / 05'08" / 05'14" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'39") | 1000 / 1000 |
2 | | 05'03" | 1000 / 2000 |
3 | | 05'11" (+00'08") | 1000 / 3000 |
4 | | 05'08" (+00'05") | 1000 / 4000 |
5 | | 05'13" (+00'10") | 1000 / 5000 |
6 | | 05'28" (+00'25") | 466 / 5466 |
7月累積里程 : 342.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'03" | 00:10'45" |
3 | 05'12" | 00:15'57" |
4 | 05'08" | 00:21'05" |
5 | 05'14" | 00:26'19" |
5.5 | 05'30" | 00:28'53" |