15.1 km | 01:33:31 | 06:12/km日期: 2024-05-06 18:59 - 平均心率: 142 - 卡路里: 754 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75
Pace: 07'30" / 05'12" / 05'13" / 05'52" / 05'32" / 05'26" / 05'05" / 05'53" / 05'14" / 05'02" / 06'50" / 07'56" / 08'06" / 07'41" / 06'32" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'27") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'51" (+00'49") | 1000 / 4000 |
| 5 | | 05'32" (+00'30") | 1000 / 5000 |
| 6 | | 05'25" (+00'23") | 1000 / 6000 |
| 7 | | 05'05" (+00'03") | 1000 / 7000 |
| 8 | | 05'53" (+00'51") | 1000 / 8000 |
| 9 | | 05'13" (+00'11") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 06'49" (+01'47") | 1000 / 11000 |
| 12 | | 07'55" (+02'53") | 1000 / 12000 |
| 13 | | 08'06" (+03'04") | 1000 / 13000 |
| 14 | | 07'41" (+02'39") | 1000 / 14000 |
| 15 | | 06'31" (+01'29") | 1000 / 15000 |
| 16 | | 06'16" (+01'14") | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
216.28 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'12" | 00:12'42" |
| 3 | 05'13" | 00:17'55" |
| 4 | 05'52" | 00:23'47" |
| 5 | 05'32" | 00:29'19" |
| 6 | 05'26" | 00:34'45" |
| 7 | 05'05" | 00:39'50" |
| 8 | 05'53" | 00:45'43" |
| 9 | 05'14" | 00:50'57" |
| 10 | 05'02" | 00:55'59" |
| 11 | 06'50" | 01:02'49" |
| 12 | 07'56" | 01:10'45" |
| 13 | 08'06" | 01:18'51" |
| 14 | 07'41" | 01:26'32" |
| 15 | 06'32" | 01:33'04" |
| 15.1 | 06'09" | 01:33'31" |
展開計圈分析
留言 
