15.1 km | 03:23:54 | 13:32/km日期: 2016-06-05 06:03 - 卡路里: 813 Cal - 溫度: 29°C - 濕度: 91%
Pace: 09'30" / 09'17" / 10'24" / 09'53" / 17'10" / 13'29" / 11'40" / 13'38" / 20'49" / 12'25" / 14'15" / 13'03" / 14'37" / 15'22" / 17'53" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" | 998 / 998 |
2 | | 09'29" (+00'13") | 1003 / 2001 |
3 | | 10'22" (+01'06") | 1001 / 3003 |
4 | | 09'52" (+00'36") | 1001 / 4005 |
5 | | 17'05" (+07'49") | 1004 / 5009 |
6 | | 13'27" (+04'11") | 1010 / 6019 |
7 | | 11'46" (+02'30") | 996 / 7016 |
8 | | 13'31" (+04'15") | 995 / 8011 |
9 | | 20'54" (+11'38") | 1003 / 9015 |
10 | | 12'17" (+03'01") | 1011 / 10026 |
11 | | 14'44" (+05'28") | 1010 / 11037 |
12 | | 12'43" (+03'27") | 1003 / 12040 |
13 | | 15'01" (+05'45") | 991 / 13032 |
14 | | 14'46" (+05'30") | 1009 / 14041 |
15 | | 17'48" (+08'32") | 1010 / 15052 |
終於完成15k了,用爬的也要爬到終點站的概念。。。
6月累積里程 :
15.05 km puma 型號 累積 :
46.2 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 09'17" | 00:18'47" |
3 | 10'24" | 00:29'11" |
4 | 09'53" | 00:39'04" |
5 | 17'10" | 00:56'14" |
6 | 13'29" | 01:09'43" |
7 | 11'40" | 01:21'23" |
8 | 13'38" | 01:35'01" |
9 | 20'49" | 01:55'50" |
10 | 12'25" | 02:08'15" |
11 | 14'15" | 02:22'30" |
12 | 13'03" | 02:35'33" |
13 | 14'37" | 02:50'10" |
14 | 15'22" | 03:05'32" |
15 | 17'53" | 03:23'25" |
15.1 | 09'10" | 03:23'54" |