22.8 km | 02:20:31 | 06:09/km日期: 2024-05-01 07:36 - 平均心率: 134 - 卡路里: 1816 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 74
Pace: 08'41" / 05'52" / 05'57" / 06'04" / 06'07" / 06'11" / 06'11" / 06'13" / 06'13" / 06'37" / 06'39" / 08'26" / 06'05" / 07'43" / 06'01" / 06'01" / 06'04" / 06'00" / 06'16" / 06'03" / 07'17" / 06'33" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 05'52" (+00'01") | 1000 / 2000 |
| 3 | | 05'56" (+00'05") | 1000 / 3000 |
| 4 | | 06'03" (+00'12") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 06'11" (+00'20") | 1000 / 6000 |
| 7 | | 06'10" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'21") | 1000 / 8000 |
| 9 | | 06'13" (+00'22") | 1000 / 9000 |
| 10 | | 06'37" (+00'46") | 1000 / 10000 |
| 11 | | 06'39" (+00'48") | 1000 / 11000 |
| 12 | | 05'58" (+00'07") | 1000 / 12000 |
| 13 | | 06'04" (+00'13") | 1000 / 13000 |
| 14 | | 06'03" (+00'12") | 1000 / 14000 |
| 15 | | 06'00" (+00'09") | 1000 / 15000 |
| 16 | | 06'00" (+00'09") | 1000 / 16000 |
| 17 | | 06'03" (+00'12") | 1000 / 17000 |
| 18 | | 06'00" (+00'09") | 1000 / 18000 |
| 19 | | 06'15" (+00'24") | 1000 / 19000 |
| 20 | | 06'03" (+00'12") | 1000 / 20000 |
| 21 | | 06'35" (+00'44") | 1000 / 21000 |
| 22 | | 06'32" (+00'41") | 1000 / 22000 |
| 23 | | 06'07" (+00'16") | 806 / 22806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
268.03 km 
BROOKS Levitate 6 累積 :
854.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 05'52" | 00:14'33" |
| 3 | 05'57" | 00:20'30" |
| 4 | 06'04" | 00:26'34" |
| 5 | 06'07" | 00:32'41" |
| 6 | 06'11" | 00:38'52" |
| 7 | 06'11" | 00:45'03" |
| 8 | 06'13" | 00:51'16" |
| 9 | 06'13" | 00:57'29" |
| 10 | 06'37" | 01:04'06" |
| 11 | 06'39" | 01:10'45" |
| 12 | 08'26" | 01:19'11" |
| 13 | 06'05" | 01:25'16" |
| 14 | 07'43" | 01:32'59" |
| 15 | 06'01" | 01:39'00" |
| 16 | 06'01" | 01:45'01" |
| 17 | 06'04" | 01:51'05" |
| 18 | 06'00" | 01:57'05" |
| 19 | 06'16" | 02:03'21" |
| 20 | 06'03" | 02:09'24" |
| 21 | 07'17" | 02:16'41" |
| 22 | 06'33" | 02:23'14" |
| 22.8 | 00'01" | 02:23'15" |
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