22.0 km | 03:06:16 | 08:27/km日期: 2024-04-20 17:40 - 卡路里: 1309 Cal - 溫度: 28°C - 濕度: 70.2
Pace: 06'18" / 07'06" / 07'16" / 07'07" / 07'59" / 07'09" / 07'31" / 08'49" / 08'02" / 08'03" / 10'11" / 08'14" / 10'05" / 08'14" / 07'58" / 09'43" / 08'32" / 10'17" / 08'52" / 09'15" / 09'09" / 09'02" / 35'25" /
4月累積里程 : 132.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'06" | 00:13'24" |
3 | 07'16" | 00:20'40" |
4 | 07'07" | 00:27'47" |
5 | 07'59" | 00:35'46" |
6 | 07'09" | 00:42'55" |
7 | 07'31" | 00:50'26" |
8 | 08'49" | 00:59'15" |
9 | 08'02" | 01:07'17" |
10 | 08'03" | 01:15'20" |
11 | 10'11" | 01:25'31" |
12 | 08'14" | 01:33'45" |
13 | 10'05" | 01:43'50" |
14 | 08'14" | 01:52'04" |
15 | 07'58" | 02:00'02" |
16 | 09'43" | 02:09'45" |
17 | 08'32" | 02:18'17" |
18 | 10'17" | 02:28'34" |
19 | 08'52" | 02:37'26" |
20 | 09'15" | 02:46'41" |
21 | 09'09" | 02:55'50" |
22 | 09'02" | 03:04'52" |
22.0 | 36'48" | 03:06'17" |