10.5 km | 00:53:46 | 05:06/km日期: 2016-07-10 16:47 - 卡路里: 550 Cal - 溫度: 32°C - 濕度: 65%
Pace: 05'29" / 05'05" / 05'09" / 05'10" / 05'11" / 05'16" / 04'59" / 05'01" / 04'58" / 04'56" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'28") | 994 / 994 |
2 | | 05'08" (+00'12") | 1007 / 2002 |
3 | | 05'08" (+00'12") | 1001 / 3004 |
4 | | 05'07" (+00'11") | 1007 / 4012 |
5 | | 05'12" (+00'16") | 1010 / 5022 |
6 | | 05'14" (+00'18") | 1004 / 6026 |
7 | | 04'57" (+00'01") | 1003 / 7030 |
8 | | 05'01" (+00'05") | 1016 / 8046 |
9 | | 04'59" (+00'03") | 992 / 9038 |
10 | | 04'56" | 1012 / 10050 |
11 | | 04'51" | 477 / 10528 |
7月累積里程 :
163.27 km asics TJR-270 累積 :
836.2 kmAndroid - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'05" | 00:10'34" |
3 | 05'09" | 00:15'43" |
4 | 05'10" | 00:20'53" |
5 | 05'11" | 00:26'04" |
6 | 05'16" | 00:31'20" |
7 | 04'59" | 00:36'19" |
8 | 05'01" | 00:41'20" |
9 | 04'58" | 00:46'18" |
10 | 04'56" | 00:51'14" |
10.5 | 04'47" | 00:53'46" |