8.0 km | 00:42:15 | 05:16/km日期: 2016-07-08 19:40 - 總爬升: 137 m - 卡路里: 397 Cal - 總步數: 7802 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 91%
Pace: 05'37" / 05'16" / 05'07" / 05'05" / 05'14" / 05'19" / 05'11" / 05'19" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'31") | 1006 / 1006 | 182 / 98 |
| 2 | | 05'13" (+00'10") | 1014 / 2021 | 183 / 104 |
| 3 | | 05'03" | 1004 / 3025 | 185 / 106 |
| 4 | | 05'04" (+00'01") | 1009 / 4035 | 185 / 106 |
| 5 | | 05'09" (+00'06") | 1003 / 5038 | 183 / 105 |
| 6 | | 05'18" (+00'15") | 1000 / 6038 | 185 / 101 |
| 7 | | 05'11" (+00'08") | 1006 / 7045 | 185 / 103 |
| 8 | | 05'16" (+00'13") | 1008 / 8054 | 185 / 102 |
7月累積里程 : 122.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'16" | 00:10'53" |
| 3 | 05'07" | 00:16'00" |
| 4 | 05'05" | 00:21'05" |
| 5 | 05'14" | 00:26'19" |
| 6 | 05'19" | 00:31'38" |
| 7 | 05'11" | 00:36'49" |
| 8 | 05'19" | 00:42'08" |
| 8.0 | 06'31" | 00:42'15" |
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