10.1 km | 00:54:57 | 05:28/km日期: 2024-04-18 18:06 - 卡路里: 840 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 62.9
Pace: 06'08" / 05'55" / 05'40" / 05'34" / 05'25" / 05'16" / 05'24" / 05'10" / 05'06" / 05'08" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'00") | 1000 / 1000 |
2 | | 05'52" (+00'45") | 716 / 1716 |
3 | | 05'42" (+00'35") | 1000 / 2716 |
4 | | 05'36" (+00'29") | 1000 / 3716 |
5 | | 05'29" (+00'22") | 1000 / 4716 |
6 | | 05'21" (+00'14") | 1000 / 5716 |
7 | | 05'15" (+00'08") | 1000 / 6716 |
8 | | 05'11" (+00'04") | 1000 / 7716 |
9 | | 05'08" (+00'01") | 1000 / 8716 |
10 | | 05'07" | 1000 / 9716 |
11 | | 05'09" (+00'02") | 335 / 10052 |
4月累積里程 :
163.66 km 母子鱷魚 黃Y 累積 :
7806.9 kmTCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'55" | 00:12'03" |
3 | 05'40" | 00:17'43" |
4 | 05'34" | 00:23'17" |
5 | 05'25" | 00:28'42" |
6 | 05'16" | 00:33'58" |
7 | 05'24" | 00:39'22" |
8 | 05'10" | 00:44'32" |
9 | 05'06" | 00:49'38" |
10 | 05'08" | 00:54'46" |
10.1 | 03'47" | 00:54'58" |