14.0 km | 01:18:12 | 05:34/km日期: 2016-07-09 16:59 - 卡路里: 757 Cal - 總步數: 14594 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'59" / 05'34" / 05'35" / 05'39" / 05'45" / 05'42" / 05'37" / 05'35" / 05'28" / 05'33" / 05'30" / 05'27" / 05'17" / 05'21" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'43") | 1002 / 1002 | 174 / 95 |
2 | | 05'33" (+00'18") | 1001 / 2003 | 182 / 98 |
3 | | 05'35" (+00'20") | 1007 / 3011 | 183 / 97 |
4 | | 05'36" (+00'21") | 1006 / 4017 | 184 / 96 |
5 | | 05'41" (+00'26") | 1000 / 5018 | 182 / 96 |
6 | | 05'41" (+00'26") | 1000 / 6019 | 183 / 95 |
7 | | 05'36" (+00'21") | 1000 / 7019 | 184 / 96 |
8 | | 05'35" (+00'20") | 1006 / 8025 | 188 / 94 |
9 | | 05'26" (+00'11") | 1006 / 9031 | 188 / 97 |
10 | | 05'32" (+00'17") | 1002 / 10034 | 189 / 95 |
11 | | 05'29" (+00'14") | 1009 / 11043 | 190 / 95 |
12 | | 05'23" (+00'08") | 1001 / 12045 | 193 / 95 |
13 | | 05'15" | 1004 / 13049 | 194 / 97 |
14 | | 05'20" (+00'05") | 1009 / 14059 | 194 / 95 |
7月累積里程 :
252.41 km Y拖 002 累積 :
1062.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'34" | 00:11'33" |
3 | 05'35" | 00:17'08" |
4 | 05'39" | 00:22'47" |
5 | 05'45" | 00:28'32" |
6 | 05'42" | 00:34'14" |
7 | 05'37" | 00:39'51" |
8 | 05'35" | 00:45'26" |
9 | 05'28" | 00:50'54" |
10 | 05'33" | 00:56'27" |
11 | 05'30" | 01:01'57" |
12 | 05'27" | 01:07'24" |
13 | 05'17" | 01:12'41" |
14 | 05'21" | 01:18'02" |
14.0 | 07'12" | 01:18'12" |