21.3 km | 02:21:50 | 06:39/km日期: 2016-05-24 05:57 - 總爬升: 160 m - 卡路里: 1284 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'36" / 06'14" / 05'42" / 05'33" / 05'07" / 05'40" / 05'39" / 06'10" / 06'42" / 06'05" / 06'26" / 06'00" / 06'33" / 06'13" / 06'54" / 06'51" / 07'40" / 07'04" / 07'55" / 07'08" / 07'12" / 21'20" /
5月累積里程 : 31.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'14" | 00:12'50" |
3 | 05'42" | 00:18'32" |
4 | 05'33" | 00:24'05" |
5 | 05'07" | 00:29'12" |
6 | 05'40" | 00:34'52" |
7 | 05'39" | 00:40'31" |
8 | 06'10" | 00:46'41" |
9 | 06'42" | 00:53'23" |
10 | 06'05" | 00:59'28" |
11 | 06'26" | 01:05'54" |
12 | 06'00" | 01:11'54" |
13 | 06'33" | 01:18'27" |
14 | 06'13" | 01:24'40" |
15 | 06'54" | 01:31'34" |
16 | 06'51" | 01:38'25" |
17 | 07'40" | 01:46'05" |
18 | 07'04" | 01:53'09" |
19 | 07'55" | 02:01'04" |
20 | 07'08" | 02:08'12" |
21 | 07'12" | 02:15'24" |
21.3 | 20'59" | 02:21'48" |