10.1 km | 00:54:50 | 05:26/km日期: 2016-07-11 04:58 - 地點: 新月橋->城林橋。 - 天氣: 多雲 - 卡路里: 524 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'05" / 05'14" / 05'19" / 05'26" / 05'19" / 05'24" / 05'32" / 05'40" / 05'47" / 05'39" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 500 / 500 |
2 | | 05'13" (+00'24") | 494 / 995 |
3 | | 05'09" (+00'20") | 504 / 1499 |
4 | | 05'16" (+00'27") | 498 / 1998 |
5 | | 05'22" (+00'33") | 499 / 2497 |
6 | | 05'20" (+00'31") | 509 / 3006 |
7 | | 05'20" (+00'31") | 499 / 3506 |
8 | | 05'27" (+00'38") | 506 / 4013 |
9 | | 05'20" (+00'31") | 496 / 4509 |
10 | | 05'16" (+00'27") | 504 / 5014 |
11 | | 05'20" (+00'31") | 499 / 5513 |
12 | | 05'30" (+00'41") | 511 / 6025 |
13 | | 05'30" (+00'41") | 502 / 6527 |
14 | | 05'34" (+00'45") | 496 / 7024 |
15 | | 05'38" (+00'49") | 502 / 7526 |
16 | | 05'44" (+00'55") | 493 / 8020 |
17 | | 05'55" (+01'06") | 501 / 8521 |
18 | | 05'37" (+00'48") | 501 / 9022 |
19 | | 05'38" (+00'49") | 508 / 9531 |
20 | | 05'38" (+00'49") | 493 / 10025 |
21 | | 05'43" (+00'54") | 58 / 10083 |
7月累積里程 :
245.65 km MIZUNO MAXIMIZER 18, US9,JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'14" | 00:10'19" |
3 | 05'19" | 00:15'38" |
4 | 05'26" | 00:21'04" |
5 | 05'19" | 00:26'23" |
6 | 05'24" | 00:31'47" |
7 | 05'32" | 00:37'19" |
8 | 05'40" | 00:42'59" |
9 | 05'47" | 00:48'46" |
10 | 05'39" | 00:54'25" |
10.1 | 04'59" | 00:54'50" |