12.6 km | 01:32:09 | 07:18/km日期: 2024-04-15 06:00 - 卡路里: 672 Cal - 平均步頻: 178
Pace: 07'55" / 06'56" / 06'35" / 06'35" / 06'52" / 07'34" / 06'54" / 07'49" / 21'54" / 07'42" / 07'46" / 07'05" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'21") | 1000 / 1000 |
| 2 | | 06'56" (+00'22") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'35" (+00'01") | 1000 / 4000 |
| 5 | | 06'51" (+00'17") | 1000 / 5000 |
| 6 | | 07'34" (+01'00") | 1000 / 6000 |
| 7 | | 06'53" (+00'19") | 1000 / 7000 |
| 8 | | 07'49" (+01'15") | 1000 / 8000 |
| 9 | | 08'09" (+01'35") | 1000 / 9000 |
| 10 | | 07'41" (+01'07") | 1000 / 10000 |
| 11 | | 07'46" (+01'12") | 1000 / 11000 |
| 12 | | 07'05" (+00'31") | 1000 / 12000 |
| 13 | | 07'09" (+00'35") | 598 / 12598 |
4月累積里程 : 307.66 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'56" | 00:14'51" |
| 3 | 06'35" | 00:21'26" |
| 4 | 06'35" | 00:28'01" |
| 5 | 06'52" | 00:34'53" |
| 6 | 07'34" | 00:42'27" |
| 7 | 06'54" | 00:49'21" |
| 8 | 07'49" | 00:57'10" |
| 9 | 21'54" | 01:19'04" |
| 10 | 07'42" | 01:26'46" |
| 11 | 07'46" | 01:34'32" |
| 12 | 07'05" | 01:41'37" |
| 12.6 | 07'09" | 01:45'54" |
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