15.7 km | 02:03:09 | 07:51/km日期: 2016-07-03 04:57 - 卡路里: 847 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'00" / 06'24" / 05'56" / 05'56" / 06'00" / 05'44" / 08'45" / 05'52" / 05'52" / 06'08" / 09'57" / 05'52" / 05'44" / 05'44" / 06'12" / 38'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'19") | 1000 / 1000 |
2 | | 06'22" (+00'38") | 1004 / 2005 |
3 | | 05'56" (+00'12") | 997 / 3002 |
4 | | 06'00" (+00'16") | 998 / 4000 |
5 | | 05'56" (+00'12") | 1002 / 5002 |
6 | | 05'45" (+00'01") | 999 / 6001 |
7 | | 06'17" (+00'33") | 1002 / 7004 |
8 | | 05'51" (+00'07") | 999 / 8004 |
9 | | 05'58" (+00'14") | 993 / 8997 |
10 | | 06'10" (+00'26") | 1006 / 10003 |
11 | | 05'50" (+00'06") | 998 / 11001 |
12 | | 05'52" (+00'08") | 1006 / 12007 |
13 | | 05'44" | 997 / 13004 |
14 | | 05'45" (+00'01") | 996 / 14000 |
15 | | 07'00" (+01'16") | 998 / 14998 |
16 | | 37'30" (+31'46") | 4 / 15001 |
7月累積里程 :
72.31 km NIKE LUNARACER+3 累積 :
1473.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'24" | 00:13'24" |
3 | 05'56" | 00:19'20" |
4 | 05'56" | 00:25'16" |
5 | 06'00" | 00:31'16" |
6 | 05'44" | 00:37'00" |
7 | 08'45" | 00:45'45" |
8 | 05'52" | 00:51'37" |
9 | 05'52" | 00:57'29" |
10 | 06'08" | 01:03'37" |
11 | 09'57" | 01:13'34" |
12 | 05'52" | 01:19'26" |
13 | 05'44" | 01:25'10" |
14 | 05'44" | 01:30'54" |
15 | 06'12" | 01:37'06" |
15.0 | 13024'59" | 02:03'09" |