10.0 km | 00:53:19 | 05:19/km日期: 2016-07-04 20:05 - 卡路里: 622 Cal - 總步數: 9490 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'50" / 05'30" / 05'19" / 05'17" / 05'13" / 05'14" / 05'15" / 05'03" / 05'26" / 04'59" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'51") | 1003 / 1003 | 171 / 100 |
2 | | 05'28" (+00'31") | 1005 / 2009 | 173 / 105 |
3 | | 05'18" (+00'21") | 1002 / 3012 | 175 / 107 |
4 | | 05'15" (+00'18") | 1006 / 4018 | 176 / 107 |
5 | | 05'12" (+00'15") | 1001 / 5019 | 178 / 107 |
6 | | 05'13" (+00'16") | 1001 / 6020 | 179 / 106 |
7 | | 05'14" (+00'17") | 1002 / 7023 | 179 / 106 |
8 | | 05'04" (+00'07") | 1004 / 8027 | 181 / 108 |
9 | | 05'24" (+00'27") | 1004 / 9032 | 181 / 102 |
10 | | 04'57" | 1004 / 10036 | 184 / 109 |
7月累積里程 : 120.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'30" | 00:11'20" |
3 | 05'19" | 00:16'39" |
4 | 05'17" | 00:21'56" |
5 | 05'13" | 00:27'09" |
6 | 05'14" | 00:32'23" |
7 | 05'15" | 00:37'38" |
8 | 05'03" | 00:42'41" |
9 | 05'26" | 00:48'07" |
10 | 04'59" | 00:53'06" |
10.0 | 10'04" | 00:53'19" |