10.4 km | 01:24:21 | 08:06/km日期: 2024-04-05 07:00 - 總爬升: 119 m - 卡路里: 740 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 88.6
Pace: 06'57" / 07'33" / 07'58" / 08'15" / 08'02" / 08'42" / 08'10" / 08'31" / 08'41" / 08'30" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" | 5000 / 5000 |
2 | | 08'30" (+00'45") | 5000 / 10000 |
3 | | 07'37" | 397 / 10397 |
4月累積里程 : 94.55 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'33" | 00:14'30" |
3 | 07'58" | 00:22'28" |
4 | 08'15" | 00:30'43" |
5 | 08'02" | 00:38'45" |
6 | 08'42" | 00:47'27" |
7 | 08'10" | 00:55'37" |
8 | 08'31" | 01:04'08" |
9 | 08'41" | 01:12'49" |
10 | 08'30" | 01:21'19" |
10.4 | 07'38" | 01:24'21" |