9.8 km | 01:05:54 | 06:44/km日期: 2016-06-21 18:32 - 卡路里: 750 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 61%
Pace: 06'10" / 06'17" / 06'14" / 06'12" / 06'05" / 05'58" / 06'10" / 06'15" / 23'29" / 20'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'12") | 1000 / 1000 |
2 | | 06'16" (+00'18") | 1000 / 2000 |
3 | | 06'13" (+00'15") | 1000 / 3000 |
4 | | 06'12" (+00'14") | 1000 / 4000 |
5 | | 06'04" (+00'06") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 06'10" (+00'12") | 1000 / 7000 |
8 | | 06'15" (+00'17") | 1000 / 8000 |
9 | | 06'55" (+00'57") | 1000 / 9000 |
10 | | 12'34" (+06'36") | 766 / 9766 |
6月累積里程 : 39.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'17" | 00:12'27" |
3 | 06'14" | 00:18'41" |
4 | 06'12" | 00:24'53" |
5 | 06'05" | 00:30'58" |
6 | 05'58" | 00:36'56" |
7 | 06'10" | 00:43'06" |
8 | 06'15" | 00:49'21" |
9 | 23'29" | 01:12'50" |
9.8 | 20'15" | 01:28'22" |