7.0 km | 00:31:46 | 04:31/km日期: 2016-06-30 06:47 - 卡路里: 417 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 37%
Pace: 04'36" / 04'35" / 04'30" / 04'32" / 04'44" / 04'33" / 04'12" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'25") | 1000 / 1000 |
2 | | 04'34" (+00'23") | 1000 / 2000 |
3 | | 04'30" (+00'19") | 1000 / 3000 |
4 | | 04'32" (+00'21") | 1000 / 4000 |
5 | | 04'43" (+00'32") | 1000 / 5000 |
6 | | 04'33" (+00'22") | 1000 / 6000 |
7 | | 04'11" | 1000 / 7000 |
8 | | 03'41" | 18 / 7018 |
6月累積里程 :
191.19 km MIZUNO IDATEN DYNA 累積 :
718.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'35" | 00:09'11" |
3 | 04'30" | 00:13'41" |
4 | 04'32" | 00:18'13" |
5 | 04'44" | 00:22'57" |
6 | 04'33" | 00:27'30" |
7 | 04'12" | 00:31'42" |
7.0 | 03'40" | 00:31'46" |