9.7 km | 00:58:36 | 06:03/km日期: 2016-06-26 17:50 - 卡路里: 574 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'15" / 06'10" / 06'12" / 06'15" / 06'11" / 06'06" / 06'02" / 06'06" / 06'04" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1000 / 1000 |
2 | | 06'10" (+00'52") | 1000 / 2000 |
3 | | 06'11" (+00'53") | 1000 / 3000 |
4 | | 06'14" (+00'56") | 1000 / 4000 |
5 | | 06'11" (+00'53") | 1000 / 5000 |
6 | | 06'05" (+00'47") | 1000 / 6000 |
7 | | 06'02" (+00'44") | 1000 / 7000 |
8 | | 06'05" (+00'47") | 1000 / 8000 |
9 | | 06'04" (+00'46") | 1000 / 9000 |
10 | | 06'21" (+01'03") | 662 / 9662 |
6月累積里程 : 164.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 06'10" | 00:11'25" |
3 | 06'12" | 00:17'37" |
4 | 06'15" | 00:23'52" |
5 | 06'11" | 00:30'03" |
6 | 06'06" | 00:36'09" |
7 | 06'02" | 00:42'11" |
8 | 06'06" | 00:48'17" |
9 | 06'04" | 00:54'21" |
9.7 | 08'00" | 00:59'39" |