42.6 km | 04:51:21 | 06:50/km日期: 2024-03-17 09:09 - 卡路里: 2107 Cal
Pace: 06'42" / 06'06" / 06'59" / 06'15" / 06'43" / 06'16" / 06'28" / 06'12" / 06'21" / 06'42" / 06'27" / 06'29" / 07'01" / 06'21" / 07'17" / 06'26" / 06'46" / 06'18" / 06'40" / 06'32" / 06'58" / 06'05" / 05'34" / 06'35" / 05'26" / 05'44" / 05'58" / 06'35" / 06'12" / 08'08" / 08'04" / 07'14" / 07'24" / 08'23" / 08'16" / 08'11" / 08'32" / 07'42" / 08'34" / 07'33" / 07'16" / 06'17" / 06'25" /
3月累積里程 : 105.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'06" | 00:12'48" |
| 3 | 06'59" | 00:19'47" |
| 4 | 06'15" | 00:26'02" |
| 5 | 06'43" | 00:32'45" |
| 6 | 06'16" | 00:39'01" |
| 7 | 06'28" | 00:45'29" |
| 8 | 06'12" | 00:51'41" |
| 9 | 06'21" | 00:58'02" |
| 10 | 06'42" | 01:04'44" |
| 11 | 06'27" | 01:11'11" |
| 12 | 06'29" | 01:17'40" |
| 13 | 07'01" | 01:24'41" |
| 14 | 06'21" | 01:31'02" |
| 15 | 07'17" | 01:38'19" |
| 16 | 06'26" | 01:44'45" |
| 17 | 06'46" | 01:51'31" |
| 18 | 06'18" | 01:57'49" |
| 19 | 06'40" | 02:04'29" |
| 20 | 06'32" | 02:11'01" |
| 21 | 06'58" | 02:17'59" |
| 22 | 06'05" | 02:24'04" |
| 23 | 05'34" | 02:29'38" |
| 24 | 06'35" | 02:36'13" |
| 25 | 05'26" | 02:41'39" |
| 26 | 05'44" | 02:47'23" |
| 27 | 05'58" | 02:53'21" |
| 28 | 06'35" | 02:59'56" |
| 29 | 06'12" | 03:06'08" |
| 30 | 08'08" | 03:14'16" |
| 31 | 08'04" | 03:22'20" |
| 32 | 07'14" | 03:29'34" |
| 33 | 07'24" | 03:36'58" |
| 34 | 08'23" | 03:45'21" |
| 35 | 08'16" | 03:53'37" |
| 36 | 08'11" | 04:01'48" |
| 37 | 08'32" | 04:10'20" |
| 38 | 07'42" | 04:18'02" |
| 39 | 08'34" | 04:26'36" |
| 40 | 07'33" | 04:34'09" |
| 41 | 07'16" | 04:41'25" |
| 42 | 06'17" | 04:47'42" |
| 42.6 | 06'23" | 04:51'22" |
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