6.5 km | 00:44:20 | 06:52/km日期: 2015-10-16 20:31 - 卡路里: 348 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'44" / 07'15" / 07'40" / 07'26" / 07'48" / 06'40" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'45") | 238 / 238 |
2 | | 06'13" (+01'16") | 238 / 476 |
3 | | 06'30" (+01'33") | 238 / 714 |
4 | | 07'03" (+02'06") | 238 / 953 |
5 | | 06'51" (+01'54") | 238 / 1191 |
6 | | 06'34" (+01'37") | 238 / 1429 |
7 | | 06'59" (+02'02") | 238 / 1668 |
8 | | 06'51" (+01'54") | 238 / 1906 |
9 | | 06'51" (+01'54") | 238 / 2144 |
10 | | 07'12" (+02'15") | 238 / 2383 |
11 | | 06'59" (+02'02") | 238 / 2621 |
12 | | 07'16" (+02'19") | 238 / 2859 |
13 | | 06'55" (+01'58") | 238 / 3098 |
14 | | 07'12" (+02'15") | 238 / 3336 |
15 | | 07'07" (+02'10") | 238 / 3574 |
16 | | 06'59" (+02'02") | 238 / 3813 |
17 | | 07'20" (+02'23") | 238 / 4051 |
18 | | 07'12" (+02'15") | 238 / 4289 |
19 | | 07'16" (+02'19") | 238 / 4528 |
20 | | 07'07" (+02'10") | 238 / 4766 |
21 | | 06'59" (+02'02") | 238 / 5004 |
22 | | 07'03" (+02'06") | 238 / 5243 |
23 | | 06'59" (+02'02") | 238 / 5481 |
24 | | 06'21" (+01'24") | 238 / 5719 |
25 | | 06'17" (+01'20") | 238 / 5958 |
26 | | 04'57" | 238 / 6196 |
27 | | 13'25" (+08'28") | 17 / 6213 |
10月累積里程 : 6.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'15" | 00:13'59" |
3 | 07'40" | 00:21'39" |
4 | 07'26" | 00:29'05" |
5 | 07'48" | 00:36'53" |
6 | 06'40" | 00:43'33" |
6.2 | 02'10" | 00:44'01" |