12.2 km | 01:11:19 | 05:51/km日期: 2024-03-28 05:02 - 卡路里: 711 Cal - 平均步頻: 163
Pace: 04'50" / 04'52" / 04'45" / 04'48" / 04'58" / 04'57" / 05'14" / 07'59" / 07'35" / 07'29" / 06'05" / 06'10" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'02") | 1008 / 1008 |
2 | | 04'52" (+00'07") | 998 / 2007 |
3 | | 04'45" | 1014 / 3022 |
4 | | 04'49" (+00'04") | 996 / 4018 |
5 | | 04'54" (+00'09") | 1012 / 5030 |
6 | | 04'57" (+00'12") | 994 / 6025 |
7 | | 05'17" (+00'32") | 996 / 7021 |
8 | | 07'59" (+03'14") | 1011 / 8033 |
9 | | 07'31" (+02'46") | 996 / 9029 |
10 | | 07'31" (+02'46") | 1005 / 10034 |
11 | | 06'04" (+01'19") | 1016 / 11051 |
12 | | 06'04" (+01'19") | 1010 / 12062 |
13 | | 07'52" (+03'07") | 154 / 12217 |
3月累積里程 :
154.21 km Android - samsung SM-A336E 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'52" | 00:09'42" |
3 | 04'45" | 00:14'27" |
4 | 04'48" | 00:19'15" |
5 | 04'58" | 00:24'13" |
6 | 04'57" | 00:29'10" |
7 | 05'14" | 00:34'24" |
8 | 07'59" | 00:42'23" |
9 | 07'35" | 00:49'58" |
10 | 07'29" | 00:57'27" |
11 | 06'05" | 01:03'32" |
12 | 06'10" | 01:09'42" |
12.2 | 06'50" | 01:11'11" |