17.0 km | 02:03:28 | 07:14/km日期: 2024-03-24 06:49 - 平均心率: 152 - 卡路里: 920 Cal - 總步數: 20940 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 88.8
Pace: 06'45" / 07'07" / 06'55" / 06'53" / 07'00" / 06'45" / 07'01" / 06'51" / 08'20" / 07'01" / 06'57" / 07'16" / 07'23" / 07'03" / 07'24" / 07'14" / 08'48" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 125.59 km
MW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'07" | 00:13'52" |
| 3 | 06'55" | 00:20'47" |
| 4 | 06'53" | 00:27'40" |
| 5 | 07'00" | 00:34'40" |
| 6 | 06'45" | 00:41'25" |
| 7 | 07'01" | 00:48'26" |
| 8 | 06'51" | 00:55'17" |
| 9 | 08'20" | 01:03'37" |
| 10 | 07'01" | 01:10'38" |
| 11 | 06'57" | 01:17'35" |
| 12 | 07'16" | 01:24'51" |
| 13 | 07'23" | 01:32'14" |
| 14 | 07'03" | 01:39'17" |
| 15 | 07'24" | 01:46'41" |
| 16 | 07'14" | 01:53'55" |
| 17 | 08'48" | 02:02'43" |
| 17.0 | 16'22" | 02:03'28" |
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