9.0 km | 00:54:29 | 06:02/km日期: 2016-06-27 20:31 - 總爬升: 208 m - 卡路里: 721 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 80%
Pace: 06'20" / 06'57" / 06'05" / 05'52" / 06'19" / 06'16" / 06'10" / 06'01" / 05'56" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'09") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2001 |
3 | | 06'05" (+00'15") | 1000 / 3002 |
4 | | 05'51" (+00'01") | 1000 / 4003 |
5 | | 06'18" (+00'28") | 1000 / 5004 |
6 | | 06'15" (+00'25") | 1000 / 6005 |
7 | | 06'09" (+00'19") | 1000 / 7006 |
8 | | 06'01" (+00'11") | 1000 / 8007 |
9 | | 05'51" (+00'01") | 1000 / 9008 |
10 | | 07'05" (+01'15") | 7 / 9016 |
6月累積里程 : 111.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'57" | 00:13'17" |
3 | 06'05" | 00:19'22" |
4 | 05'52" | 00:25'14" |
5 | 06'19" | 00:31'33" |
6 | 06'16" | 00:37'49" |
7 | 06'10" | 00:43'59" |
8 | 06'01" | 00:50'00" |
9 | 05'56" | 00:55'56" |
9.0 | 02'57" | 00:55'59" |