6.3 km | 00:46:00 | 07:18/km日期: 2016-06-28 20:51 - 卡路里: 447 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 71%
Pace: 05'03" / 05'22" / 05'21" / 05'09" / 05'48" / 15'10" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1000 / 1000 |
2 | | 05'22" (+00'19") | 1000 / 2000 |
3 | | 05'20" (+00'17") | 1000 / 3000 |
4 | | 05'09" (+00'06") | 1000 / 4000 |
5 | | 05'47" (+00'44") | 1000 / 5000 |
6 | | 15'09" (+10'06") | 1000 / 6000 |
7 | | 14'10" (+09'07") | 290 / 6290 |
6月累積里程 : 192.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'22" | 00:10'25" |
3 | 05'21" | 00:15'46" |
4 | 05'09" | 00:20'55" |
5 | 05'48" | 00:26'43" |
6 | 15'10" | 00:41'53" |
6.3 | 14'08" | 00:46'00" |