7.2 km | 00:40:44 | 05:39/km日期: 2016-06-27 16:48 - 總爬升: 163 m - 卡路里: 461 Cal - 平均步頻: 182 - 溫度: 35°C - 濕度: 46%
Pace: 05'15" / 05'46" / 05'49" / 06'08" / 05'11" / 05'40" / 05'43" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'04") | 1000 / 1000 |
2 | | 05'45" (+00'34") | 1000 / 2000 |
3 | | 05'49" (+00'38") | 1000 / 3000 |
4 | | 06'08" (+00'57") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'40" (+00'29") | 1000 / 6000 |
7 | | 05'42" (+00'31") | 1000 / 7000 |
8 | | 05'49" (+00'38") | 208 / 7208 |
6月累積里程 : 47.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'46" | 00:11'01" |
3 | 05'49" | 00:16'50" |
4 | 06'08" | 00:22'58" |
5 | 05'11" | 00:28'09" |
6 | 05'40" | 00:33'49" |
7 | 05'43" | 00:39'32" |
7.2 | 05'46" | 00:40'44" |