21.4 km | 02:26:31 | 06:51/km日期: 2016-06-25 17:32 - 總爬升: 104 m - 平均心率: 163 - 卡路里: 1386 Cal - 平均步頻: 163
Pace: 05'50" / 05'47" / 05'49" / 05'43" / 06'24" / 05'45" / 06'17" / 06'17" / 06'27" / 06'35" / 07'52" / 06'51" / 06'55" / 07'33" / 08'41" / 07'34" / 08'04" / 07'34" / 06'41" / 08'17" / 07'28" / 05'31" /
6月累積里程 : 118.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'47" | 00:11'37" |
3 | 05'49" | 00:17'26" |
4 | 05'43" | 00:23'09" |
5 | 06'24" | 00:29'33" |
6 | 05'45" | 00:35'18" |
7 | 06'17" | 00:41'35" |
8 | 06'17" | 00:47'52" |
9 | 06'27" | 00:54'19" |
10 | 06'35" | 01:00'54" |
11 | 07'52" | 01:08'46" |
12 | 06'51" | 01:15'37" |
13 | 06'55" | 01:22'32" |
14 | 07'33" | 01:30'05" |
15 | 08'41" | 01:38'46" |
16 | 07'34" | 01:46'20" |
17 | 08'04" | 01:54'24" |
18 | 07'34" | 02:01'58" |
19 | 06'41" | 02:08'39" |
20 | 08'17" | 02:16'56" |
21 | 07'28" | 02:24'24" |
21.4 | 05'31" | 02:26'31" |