28.5 km | 04:38:40 | 09:46/km日期: 2024-03-24 05:58 - 總爬升: 123 m - 卡路里: 1410 Cal - 溫度: 24°C - 濕度: 96.1
Pace: 08'50" / 07'44" / 13'35" / 07'36" / 08'37" / 10'54" / 08'30" / 09'16" / 08'52" / 08'45" / 08'41" / 08'54" / 10'46" / 10'10" / 10'01" / 10'31" / 10'38" / 11'21" / 14'47" / 15'21" / 10'12" / 01'53" / 02'27" / 05'52" / 12'01" / 10'26" / 10'21" / 11'29" / 20'22" /
3月累積里程 : 83.37 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'44" | 00:16'34" |
3 | 13'35" | 00:30'09" |
4 | 07'36" | 00:37'45" |
5 | 08'37" | 00:46'22" |
6 | 10'54" | 00:57'16" |
7 | 08'30" | 01:05'46" |
8 | 09'16" | 01:15'02" |
9 | 08'52" | 01:23'54" |
10 | 08'45" | 01:32'39" |
11 | 08'41" | 01:41'20" |
12 | 08'54" | 01:50'14" |
13 | 10'46" | 02:01'00" |
14 | 10'10" | 02:11'10" |
15 | 10'01" | 02:21'11" |
16 | 10'31" | 02:31'42" |
17 | 10'38" | 02:42'20" |
18 | 11'21" | 02:53'41" |
19 | 14'47" | 03:08'28" |
20 | 15'21" | 03:23'49" |
21 | 10'12" | 03:34'01" |
22 | 01'53" | 03:35'54" |
23 | 02'27" | 03:38'21" |
24 | 05'52" | 03:44'13" |
25 | 12'01" | 03:56'14" |
26 | 10'26" | 04:06'40" |
27 | 10'21" | 04:17'01" |
28 | 11'29" | 04:28'30" |
28.9 | 11'17" | 04:38'41" |