11.0 km | 01:01:52 | 05:36/km日期: 2024-03-21 19:09 - 卡路里: 604 Cal - 總步數: 11310 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 56.7
Pace: 05'45" / 05'40" / 05'32" / 05'27" / 05'24" / 05'39" / 05'44" / 05'31" / 05'30" / 05'39" / 05'25" / 31'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'19") | 1000 / 1000 | 178 / 96 |
2 | | 05'40" (+00'14") | 1002 / 2003 | 180 / 97 |
3 | | 05'33" (+00'07") | 1000 / 3003 | 181 / 99 |
4 | | 05'29" (+00'03") | 1000 / 4004 | 182 / 99 |
5 | | 05'26" | 1000 / 5004 | 183 / 100 |
6 | | 05'42" (+00'16") | 1000 / 6004 | 182 / 95 |
7 | | 05'44" (+00'18") | 1000 / 7005 | 183 / 94 |
8 | | 05'35" (+00'09") | 1002 / 8007 | 183 / 97 |
9 | | 05'34" (+00'08") | 1001 / 9008 | 184 / 97 |
10 | | 05'36" (+00'10") | 1000 / 10008 | 184 / 96 |
11 | | 05'35" (+00'09") | 1001 / 11010 | 185 / 96 |
12 | | 06'05" (+00'39") | 8 / 11018 | 160 / 102 |
3月累積里程 : 117.31 km
MW Watch 上傳(省電模式) | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'40" | 00:11'25" |
3 | 05'32" | 00:16'57" |
4 | 05'27" | 00:22'24" |
5 | 05'24" | 00:27'48" |
6 | 05'39" | 00:33'27" |
7 | 05'44" | 00:39'11" |
8 | 05'31" | 00:44'42" |
9 | 05'30" | 00:50'12" |
10 | 05'39" | 00:55'51" |
11 | 05'25" | 01:01'16" |
11.0 | 31'34" | 01:01'52" |