| 恭喜完成了第 130 馬 43.0 km | 04:31:47 | 06:19/km | 第130馬官方成績 | 日期 | 2016-06-25 | 成績 | 04:31:47 | 總名次 | 176 / 1589 | 分組名次 | 57 / 479 | 平均速度 | 06:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'08" | 00:56'34" | | 00:28'26" (+00'18") | | 00:33'30" (+05'22") | 01:06'11" (+09'37") | | 00:32'41" (+04'33") | | 00:32'43" (+04'35") | 01:04'04" (+07'30") | | 00:31'21" (+03'13") | | 00:34'16" (+06'08") | 01:06'04" (+09'30") | | 00:31'48" (+03'40") | |
日期: 2016-06-25 16:00 - 總爬升: 147 m - 卡路里: 2201 Cal - 總步數: 43290 - 平均步頻: 158 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 62% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'04" (+02'03") | 1002 / 1002 | 135 / 104 | 2 | | 05'01" | 1009 / 2012 | 177 / 112 | 3 | | 05'04" (+00'03") | 1000 / 3013 | 177 / 111 | 4 | | 05'10" (+00'09") | 1003 / 4016 | 177 / 108 | 5 | | 05'40" (+00'39") | 1008 / 5025 | 176 / 99 |
6 | | 05'20" (+00'19") | 1005 / 6031 | 178 / 105 | 7 | | 05'23" (+00'22") | 1001 / 7033 | 178 / 103 | 8 | | 06'20" (+01'19") | 1000 / 8034 | 153 / 102 | 9 | | 05'44" (+00'43") | 1000 / 9034 | 178 / 97 | 10 | | 05'30" (+00'29") | 1000 / 10034 | 178 / 101 | 11 | | 07'12" (+02'11") | 1004 / 11039 | 142 / 97 | 12 | | 05'37" (+00'36") | 1007 / 12047 | 183 / 97 | 13 | | 05'39" (+00'38") | 1003 / 13050 | 180 / 97 | 14 | | 06'31" (+01'30") | 1001 / 14051 | 158 / 96 | 15 | | 09'08" (+04'07") | 1002 / 15054 | 125 / 87 | 16 | | 06'11" (+01'10") | 1005 / 16059 | 179 / 90 | 17 | | 06'05" (+01'04") | 1001 / 17061 | 172 / 95 | 18 | | 06'09" (+01'08") | 1008 / 18069 | 184 / 88 | 19 | | 06'05" (+01'04") | 1006 / 19076 | 183 / 89 | 20 | | 07'18" (+02'17") | 1002 / 20078 | 139 / 97 | 21 | | 06'03" (+01'02") | 1005 / 21083 | 177 / 92 | 22 | | 07'17" (+02'16") | 1000 / 22084 | 132 / 103 | 23 | | 07'23" (+02'22") | 1006 / 23091 | 140 / 96 | 24 | | 06'08" (+01'07") | 1003 / 24094 | 155 / 104 | 25 | | 05'44" (+00'43") | 1005 / 25100 | 173 / 100 | 26 | | 06'08" (+01'07") | 1002 / 26102 | 162 / 100 | 27 | | 06'15" (+01'14") | 1001 / 27103 | 151 / 105 | 28 | | 05'49" (+00'48") | 1005 / 28109 | 174 / 98 | 29 | | 06'59" (+01'58") | 1000 / 29109 | 148 / 96 | 30 | | 06'06" (+01'05") | 1009 / 30119 | 162 / 100 | 31 | | 06'06" (+01'05") | 1000 / 31119 | 173 / 94 | 32 | | 06'37" (+01'36") | 1000 / 32119 | 150 / 100 | 33 | | 08'05" (+03'04") | 1002 / 33121 | 110 / 111 | 34 | | 06'17" (+01'16") | 1007 / 34129 | 170 / 93 | 35 | | 07'04" (+02'03") | 1000 / 35130 | 137 / 102 | 36 | | 05'55" (+00'54") | 1001 / 36132 | 177 / 94 | 37 | | 06'43" (+01'42") | 1008 / 37140 | 157 / 94 | 38 | | 07'04" (+02'03") | 1006 / 38147 | 118 / 119 | 39 | | 05'43" (+00'42") | 1004 / 39152 | 179 / 97 | 40 | | 06'11" (+01'10") | 1002 / 40155 | 164 / 98 | 41 | | 08'06" (+03'05") | 1000 / 41155 | 119 / 103 | 42 | | 06'12" (+01'11") | 1004 / 42160 | 165 / 97 | 43 | | 06'37" (+01'36") | 910 / 43071 | 142 / 106 |
6月累積里程 : 280.67 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'06" | 00:07'06" | 2 | 05'01" | 00:12'07" | 3 | 05'08" | 00:17'15" | 4 | 05'12" | 00:22'27" | 5 | 05'41" | 00:28'08" | 6 | 05'22" | 00:33'30" | 7 | 05'27" | 00:38'57" | 8 | 06'21" | 00:45'18" | 9 | 05'45" | 00:51'03" | 10 | 05'31" | 00:56'34" | 11 | 07'11" | 01:03'45" | 12 | 05'37" | 01:09'22" | 13 | 05'44" | 01:15'06" | 14 | 06'31" | 01:21'37" | 15 | 08'27" | 01:30'04" | 16 | 06'56" | 01:37'00" | 17 | 06'07" | 01:43'07" | 18 | 06'08" | 01:49'15" | 19 | 06'09" | 01:55'24" | 20 | 07'21" | 02:02'45" | 21 | 06'02" | 02:08'47" | 22 | 07'22" | 02:16'09" | 23 | 07'23" | 02:23'32" | 24 | 06'05" | 02:29'37" | 25 | 05'51" | 02:35'28" | 26 | 06'08" | 02:41'36" | 27 | 06'17" | 02:47'53" | 28 | 05'47" | 02:53'40" | 29 | 07'04" | 03:00'44" | 30 | 06'05" | 03:06'49" | 31 | 06'11" | 03:13'00" | 32 | 06'36" | 03:19'36" | 33 | 08'04" | 03:27'40" | 34 | 06'11" | 03:33'51" | 35 | 07'14" | 03:41'05" | 36 | 05'56" | 03:47'01" | 37 | 06'45" | 03:53'46" | 38 | 07'06" | 04:00'52" | 39 | 05'44" | 04:06'36" | 40 | 06'17" | 04:12'53" | 41 | 08'06" | 04:20'59" | 42 | 06'13" | 04:27'12" | 42.9 | 06'50" | 04:33'26" |
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