19.4 km | 02:25:30 | 07:29/km日期: 2016-06-25 14:01 - 地點: 荃灣經靑山公路往屯門湖山公園 - 天氣: 非常熱 - 卡路里: 962 Cal - 溫度: 37°C - 濕度: 57%
Pace: 07'20" / 06'55" / 07'14" / 07'24" / 07'00" / 05'50" / 06'22" / 06'48" / 06'36" / 06'48" / 06'50" / 09'36" / 08'52" / 08'09" / 08'46" / 08'32" / 07'43" / 07'15" / 07'36" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'50") | 999 / 999 |
2 | | 07'00" (+00'37") | 1004 / 2003 |
3 | | 07'14" (+00'51") | 999 / 3002 |
4 | | 07'19" (+00'56") | 995 / 3998 |
5 | | 06'26" (+00'03") | 1000 / 4998 |
6 | | 06'25" (+00'02") | 1009 / 6007 |
7 | | 06'23" | 997 / 7005 |
8 | | 06'47" (+00'24") | 1001 / 8006 |
9 | | 06'37" (+00'14") | 995 / 9001 |
10 | | 06'45" (+00'22") | 1007 / 10008 |
11 | | 06'51" (+00'28") | 997 / 11005 |
12 | | 09'31" (+03'08") | 1008 / 12013 |
13 | | 08'51" (+02'28") | 1000 / 13014 |
14 | | 08'11" (+01'48") | 995 / 14009 |
15 | | 08'44" (+02'21") | 1003 / 15013 |
16 | | 08'40" (+02'17") | 1005 / 16018 |
17 | | 07'36" (+01'13") | 1002 / 17021 |
18 | | 07'15" (+00'52") | 1001 / 18022 |
19 | | 07'31" (+01'08") | 1007 / 19029 |
20 | | 09'32" (+03'09") | 398 / 19427 |
6月累積里程 : 100.12 km
Android - motorola MotoG3-TE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'55" | 00:14'15" |
3 | 07'14" | 00:21'29" |
4 | 07'24" | 00:28'53" |
5 | 07'00" | 00:35'53" |
6 | 05'50" | 00:41'43" |
7 | 06'22" | 00:48'05" |
8 | 06'48" | 00:54'53" |
9 | 06'36" | 01:01'29" |
10 | 06'48" | 01:08'17" |
11 | 06'50" | 01:15'07" |
12 | 09'36" | 01:24'43" |
13 | 08'52" | 01:33'35" |
14 | 08'09" | 01:41'44" |
15 | 08'46" | 01:50'30" |
16 | 08'32" | 01:59'02" |
17 | 07'43" | 02:06'45" |
18 | 07'15" | 02:14'00" |
19 | 07'36" | 02:21'36" |
19.4 | 09'06" | 02:25'30" |