12.7 km | 01:15:34 | 05:58/km日期: 2016-06-23 21:03 - 卡路里: 752 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'13" / 05'54" / 05'50" / 05'53" / 05'45" / 05'37" / 06'05" / 05'53" / 05'54" / 06'16" / 06'14" / 06'00" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'36") | 1000 / 1000 |
2 | | 05'54" (+00'18") | 1000 / 2000 |
3 | | 05'49" (+00'13") | 1000 / 3000 |
4 | | 05'53" (+00'17") | 1000 / 4000 |
5 | | 05'45" (+00'09") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 06'05" (+00'29") | 1000 / 7000 |
8 | | 05'53" (+00'17") | 1000 / 8000 |
9 | | 05'53" (+00'17") | 1000 / 9000 |
10 | | 06'16" (+00'40") | 1000 / 10000 |
11 | | 06'13" (+00'37") | 1000 / 11000 |
12 | | 06'00" (+00'24") | 1000 / 12000 |
13 | | 06'06" (+00'30") | 656 / 12656 |
6月累積里程 : 164.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'54" | 00:12'07" |
3 | 05'50" | 00:17'57" |
4 | 05'53" | 00:23'50" |
5 | 05'45" | 00:29'35" |
6 | 05'37" | 00:35'12" |
7 | 06'05" | 00:41'17" |
8 | 05'53" | 00:47'10" |
9 | 05'54" | 00:53'04" |
10 | 06'16" | 00:59'20" |
11 | 06'14" | 01:05'34" |
12 | 06'00" | 01:11'34" |
12.7 | 06'06" | 01:15'35" |