10.1 km | 01:00:26 | 05:57/km日期: 2024-03-17 07:35 - 平均心率: 165 - 卡路里: 824 Cal - 溫度: 21°C - 濕度: 94.6
Pace: 06'18" / 05'50" / 05'57" / 05'47" / 06'14" / 05'55" / 05'38" / 06'15" / 05'58" / 05'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'41") | 1000 / 1000 |
| 2 | | 05'49" (+00'12") | 1000 / 2000 |
| 3 | | 05'56" (+00'19") | 1000 / 3000 |
| 4 | | 05'47" (+00'10") | 1000 / 4000 |
| 5 | | 06'13" (+00'36") | 1000 / 5000 |
| 6 | | 05'54" (+00'17") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 06'15" (+00'38") | 1000 / 8000 |
| 9 | | 05'58" (+00'21") | 1000 / 9000 |
| 10 | | 05'50" (+00'13") | 1000 / 10000 |
| 11 | | 05'00" | 143 / 10143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 81.32 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'50" | 00:12'08" |
| 3 | 05'57" | 00:18'05" |
| 4 | 05'47" | 00:23'52" |
| 5 | 06'14" | 00:30'06" |
| 6 | 05'55" | 00:36'01" |
| 7 | 05'38" | 00:41'39" |
| 8 | 06'15" | 00:47'54" |
| 9 | 05'58" | 00:53'52" |
| 10 | 05'51" | 00:59'43" |
| 10.1 | 04'59" | 01:00'26" |
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