11.5 km | 01:20:42 | 07:01/km日期: 2016-06-25 07:28 - 總爬升: 126 m - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 57%
Pace: 06'58" / 06'51" / 07'22" / 07'15" / 06'50" / 19'44" / 06'50" / 07'00" / 06'34" / 14'36" / 07'08" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'22") | 1000 / 1000 |
2 | | 06'50" (+00'25") | 1000 / 2000 |
3 | | 07'21" (+00'56") | 1000 / 3000 |
4 | | 07'02" (+00'37") | 1000 / 4000 |
5 | | 06'49" (+00'24") | 1000 / 5000 |
6 | | 06'25" | 1000 / 6000 |
7 | | 06'49" (+00'24") | 1000 / 7000 |
8 | | 07'00" (+00'35") | 1000 / 8000 |
9 | | 06'33" (+00'08") | 1000 / 9000 |
10 | | 08'20" (+01'55") | 1000 / 10000 |
11 | | 07'07" (+00'42") | 1000 / 11000 |
12 | | 07'28" (+01'03") | 476 / 11476 |
6月累積里程 :
191.19 km Mizuno rider 19 Osaka 累積 :
444.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'51" | 00:13'49" |
3 | 07'22" | 00:21'11" |
4 | 07'15" | 00:28'26" |
5 | 06'50" | 00:35'16" |
6 | 19'44" | 00:55'00" |
7 | 06'50" | 01:01'50" |
8 | 07'00" | 01:08'50" |
9 | 06'34" | 01:15'24" |
10 | 14'36" | 01:30'00" |
11 | 07'08" | 01:37'08" |
11.5 | 07'27" | 01:40'41" |