12.0 km | 01:02:06 | 05:09/km日期: 2024-03-12 20:21 - 卡路里: 660 Cal - 總步數: 11356 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 66
Pace: 03'18" / 02'04" / 04'03" / 05'03" / 06'13" / 05'50" / 05'14" / 06'10" / 05'43" / 05'36" / 05'37" / 05'40" / 63'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'17" (+00'21") | 1000 / 1000 | 182 / 166 |
2 | | 02'56" | 1005 / 2005 | 181 / 187 |
3 | | 04'10" (+01'14") | 1001 / 3007 | 181 / 132 |
4 | | 04'30" (+01'34") | 1000 / 4007 | 181 / 121 |
5 | | 07'00" (+04'04") | 1002 / 5009 | 182 / 78 |
6 | | 06'01" (+03'05") | 1000 / 6009 | 182 / 90 |
7 | | 05'24" (+02'28") | 1000 / 7009 | 183 / 100 |
8 | | 06'08" (+03'12") | 1002 / 8012 | 182 / 89 |
9 | | 05'39" (+02'43") | 1000 / 9012 | 181 / 97 |
10 | | 05'30" (+02'34") | 1002 / 10014 | 184 / 98 |
11 | | 05'44" (+02'48") | 1002 / 11016 | 183 / 94 |
12 | | 05'34" (+02'38") | 1000 / 12016 | 184 / 97 |
13 | | 06'40" (+03'44") | 7 / 12024 | 160 / 93 |
3月累積里程 : 117.31 km
MW Watch 上傳(省電模式) | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'18" | 00:03'18" |
2 | 02'04" | 00:05'22" |
3 | 04'03" | 00:09'25" |
4 | 05'03" | 00:14'28" |
5 | 06'13" | 00:20'41" |
6 | 05'50" | 00:26'31" |
7 | 05'14" | 00:31'45" |
8 | 06'10" | 00:37'55" |
9 | 05'43" | 00:43'38" |
10 | 05'36" | 00:49'14" |
11 | 05'37" | 00:54'51" |
12 | 05'40" | 01:00'31" |
12.0 | 63'19" | 01:02'06" |