61.2 km | 04:48:09 | 04:42/km日期: 2024-03-09 06:49 - 總爬升: 268 m - 卡路里: 1440 Cal - 溫度: 10°C - 濕度: 71
Pace: 05'47" / 06'56" / 06'47" / 05'42" / 06'29" / 07'23" / 06'11" / 06'28" / 06'21" / 06'23" / 08'17" / 05'42" / 04'18" / 11'46" / 05'08" / 03'23" / 03'20" / 23'23" / 05'20" / 01'38" / 00'58" / 01'00" / 01'01" / 00'56" / 00'58" / 00'59" / 00'53" / 00'47" / 00'49" / 00'51" / 00'44" / 00'46" / 00'40" / 00'45" / 00'44" / 00'44" / 00'41" / 00'42" / 00'51" / 00'54" / 00'45" / 00'46" / 00'41" / 00'39" / 00'40" / 00'40" / 00'50" / 01'21" / 10'09" / 21'10" / 24'17" / 04'00" / 02'12" / 01'29" / 02'23" / 19'40" / 21'24" / 05'51" / 12'46" / 01'24" / 01'03" / 03'02" /
3月累積里程 : 170.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'56" | 00:12'43" |
| 3 | 06'47" | 00:19'30" |
| 4 | 05'42" | 00:25'12" |
| 5 | 06'29" | 00:31'41" |
| 6 | 07'23" | 00:39'04" |
| 7 | 06'11" | 00:45'15" |
| 8 | 06'28" | 00:51'43" |
| 9 | 06'21" | 00:58'04" |
| 10 | 06'23" | 01:04'27" |
| 11 | 08'17" | 01:12'44" |
| 12 | 05'42" | 01:18'26" |
| 13 | 04'18" | 01:22'44" |
| 14 | 11'46" | 01:34'30" |
| 15 | 05'08" | 01:39'38" |
| 16 | 03'23" | 01:43'01" |
| 17 | 03'20" | 01:46'21" |
| 18 | 23'23" | 02:09'44" |
| 19 | 05'20" | 02:15'04" |
| 20 | 01'38" | 02:16'42" |
| 21 | 00'58" | 02:17'40" |
| 22 | 01'00" | 02:18'40" |
| 23 | 01'01" | 02:19'41" |
| 24 | 00'56" | 02:20'37" |
| 25 | 00'58" | 02:21'35" |
| 26 | 00'59" | 02:22'34" |
| 27 | 00'53" | 02:23'27" |
| 28 | 00'47" | 02:24'14" |
| 29 | 00'49" | 02:25'03" |
| 30 | 00'51" | 02:25'54" |
| 31 | 00'44" | 02:26'38" |
| 32 | 00'46" | 02:27'24" |
| 33 | 00'40" | 02:28'04" |
| 34 | 00'45" | 02:28'49" |
| 35 | 00'44" | 02:29'33" |
| 36 | 00'44" | 02:30'17" |
| 37 | 00'41" | 02:30'58" |
| 38 | 00'42" | 02:31'40" |
| 39 | 00'51" | 02:32'31" |
| 40 | 00'54" | 02:33'25" |
| 41 | 00'45" | 02:34'10" |
| 42 | 00'46" | 02:34'56" |
| 43 | 00'41" | 02:35'37" |
| 44 | 00'39" | 02:36'16" |
| 45 | 00'40" | 02:36'56" |
| 46 | 00'40" | 02:37'36" |
| 47 | 00'50" | 02:38'26" |
| 48 | 01'21" | 02:39'47" |
| 49 | 10'09" | 02:49'56" |
| 50 | 21'10" | 03:11'06" |
| 51 | 24'17" | 03:35'23" |
| 52 | 04'00" | 03:39'23" |
| 53 | 02'12" | 03:41'35" |
| 54 | 01'29" | 03:43'04" |
| 55 | 02'23" | 03:45'27" |
| 56 | 19'40" | 04:05'07" |
| 57 | 21'24" | 04:26'31" |
| 58 | 05'51" | 04:32'22" |
| 59 | 12'46" | 04:45'08" |
| 60 | 01'24" | 04:46'32" |
| 61 | 01'03" | 04:47'35" |
| 61.2 | 03'01" | 04:48'11" |
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