7.4 km | 00:32:55 | 04:26/km日期: 2024-03-07 18:36 - 卡路里: 410 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 88.5
Pace: 04'27" / 04'02" / 04'03" / 05'28" / 04'42" / 04'38" / 04'05" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'31") | 1000 / 1000 |
2 | | 04'01" (+00'05") | 648 / 1648 |
3 | | 03'57" (+00'01") | 414 / 2063 |
4 | | 04'00" (+00'04") | 410 / 2473 |
5 | | 04'02" (+00'06") | 414 / 2887 |
6 | | 04'09" (+00'13") | 410 / 3298 |
7 | | 05'42" (+01'46") | 1000 / 4298 |
8 | | 04'38" (+00'42") | 1000 / 5298 |
9 | | 04'32" (+00'36") | 1000 / 6298 |
10 | | 03'56" | 1000 / 7298 |
11 | | 03'18" | 109 / 7407 |
3月累積里程 : 155.12 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'02" | 00:08'29" |
3 | 04'03" | 00:12'32" |
4 | 05'28" | 00:18'00" |
5 | 04'42" | 00:22'42" |
6 | 04'38" | 00:27'20" |
7 | 04'05" | 00:31'25" |
7.4 | 03'40" | 00:32'55" |