20.2 km | 01:53:36 | 05:38/km日期: 2016-06-19 18:22 - 卡路里: 1415 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'16" / 05'20" / 05'24" / 05'16" / 05'32" / 05'32" / 05'28" / 05'28" / 05'40" / 05'40" / 05'48" / 05'36" / 05'44" / 05'52" / 06'28" / 05'36" / 05'40" / 06'00" / 05'44" / 05'44" / 04'58" /
6月累積里程 : 180.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'20" | 00:10'36" |
3 | 05'24" | 00:16'00" |
4 | 05'16" | 00:21'16" |
5 | 05'32" | 00:26'48" |
6 | 05'32" | 00:32'20" |
7 | 05'28" | 00:37'48" |
8 | 05'28" | 00:43'16" |
9 | 05'40" | 00:48'56" |
10 | 05'40" | 00:54'36" |
11 | 05'48" | 01:00'24" |
12 | 05'36" | 01:06'00" |
13 | 05'44" | 01:11'44" |
14 | 05'52" | 01:17'36" |
15 | 06'28" | 01:24'04" |
16 | 05'36" | 01:29'40" |
17 | 05'40" | 01:35'20" |
18 | 06'00" | 01:41'20" |
19 | 05'44" | 01:47'04" |
20 | 05'44" | 01:52'48" |
20.2 | 04'57" | 01:53'36" |