11.7 km | 03:11:07 | 16:22/km日期: 2024-02-25 06:37 - 總爬升: 701 m - 卡路里: 654 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 80.4
Pace: 15'25" / 13'49" / 19'17" / 15'11" / 12'26" / 16'00" / 15'53" / 19'26" / 15'23" / 25'46" / 13'29" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'24" (+02'59") | 1000 / 1000 |
2 | | 13'49" (+01'24") | 1000 / 2000 |
3 | | 19'16" (+06'51") | 1000 / 3000 |
4 | | 15'11" (+02'46") | 1000 / 4000 |
5 | | 12'25" | 1000 / 5000 |
6 | | 15'59" (+03'34") | 1000 / 6000 |
7 | | 15'53" (+03'28") | 1000 / 7000 |
8 | | 19'26" (+07'01") | 1000 / 8000 |
9 | | 15'22" (+02'57") | 1000 / 9000 |
10 | | 25'45" (+13'20") | 1000 / 10000 |
11 | | 13'29" (+01'04") | 1000 / 11000 |
12 | | 13'33" (+01'08") | 666 / 11666 |
2月累積里程 : 33.05 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'25" | 00:15'25" |
2 | 13'49" | 00:29'14" |
3 | 19'17" | 00:48'31" |
4 | 15'11" | 01:03'42" |
5 | 12'26" | 01:16'08" |
6 | 16'00" | 01:32'08" |
7 | 15'53" | 01:48'01" |
8 | 19'26" | 02:07'27" |
9 | 15'23" | 02:22'50" |
10 | 25'46" | 02:48'36" |
11 | 13'29" | 03:02'05" |
11.7 | 13'33" | 03:11'07" |