10.4 km | 00:59:56 | 05:46/km日期: 2016-06-12 07:38 - 總爬升: 147 m - 卡路里: 696 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'36" / 05'58" / 05'41" / 05'15" / 05'56" / 06'15" / 06'15" / 05'44" / 06'08" / 05'29" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'20") | 991 / 991 |
2 | | 05'58" (+00'44") | 1010 / 2002 |
3 | | 05'39" (+00'25") | 996 / 2998 |
4 | | 05'14" | 998 / 3997 |
5 | | 05'54" (+00'40") | 1000 / 4997 |
6 | | 06'18" (+01'04") | 1003 / 6001 |
7 | | 06'10" (+00'56") | 1011 / 7012 |
8 | | 05'48" (+00'34") | 988 / 8000 |
9 | | 06'05" (+00'51") | 1006 / 9007 |
10 | | 05'21" (+00'07") | 1022 / 10030 |
11 | | 04'48" | 343 / 10373 |
6月累積里程 :
100.25 km Nike AIR RELENTLRSS 4 累積 :
547.8 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'58" | 00:11'34" |
3 | 05'41" | 00:17'15" |
4 | 05'15" | 00:22'30" |
5 | 05'56" | 00:28'26" |
6 | 06'15" | 00:34'41" |
7 | 06'15" | 00:40'56" |
8 | 05'44" | 00:46'40" |
9 | 06'08" | 00:52'48" |
10 | 05'29" | 00:58'17" |
10.4 | 04'24" | 00:59'56" |